Personalized 1-On-1 Services
Take Your Health into Your Hands
Maybe you’ve been diagnosed with a chronic disease—or you’re on your way—and you want to improve your quality of life. Perhaps you’ve been told that a medication change will be necessary if your health doesn’t improve. Or maybe you’ve simply been feeling “off.”
When you work with me 1-on-1, we’ll get to the root of the problem and find a way to solve it. If you’re struggling to manage a health condition—obesity, diabetes, hypertension, hormone imbalance, anxiety or depression, an autoimmune disorder, or even cancer—I can help. Even if you’re an athlete dealing with inflammation-related setbacks like swelling, aches, pains, and slow recovery times, my Whole Health Sessions can help you overcome challenges and maximize your performance. Together, we’ll chart a better health journey, helping you live a more balanced and fulfilling life.
Build a Healthier Life
We’ll address your individual health concerns and empower you to take simple steps toward better health. We’ll explore the keys to a preventative lifestyle that safeguards your well-being and encourages vitality. You’ll learn how to make the right changes for your body. I’ll also give you the tools and resources to make those changes stick.
You can expect to experience enhanced energy levels, fewer aches and pains, and the ability to sleep restoratively, waking up refreshed each morning. This isn’t just about short-term gains; it’s about making sustainable changes that boost your health and wellness in the long term. By aligning your habits with your health goals, you’ll be setting the stage for graceful aging—and a vibrant future.
WORK WITH ME ONE-ON-ONE
Health In Motion Package
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This is a comprehensive package that lays the foundation that will lead to better health in the short term, equipping you with the knowledge you need to live a healthy lifestyle… and setting you in the right direction on your journey toward taking control of your health.
Now Accepting New Clients
Hear What My Clients Have to Say
I Am Fortunate to Have Met Jacqui
I attended a workshop where Jacqui shared her intimate cancer story. She talked about how she analyzed herself and identified stressors, then found innovative solutions to eliminate them. I came out of the workshop feeling refreshed and with a new perspective on life. I am fortunate to have had the opportunity to meet her.
Diana
Jacqui Helped Me Become the Person I am Today
I have gone from weighing 203 pounds to 159 pounds. She has helped me believe in myself and helped motivate me to take time for me and to never give up. Jacqui is the most caring, dedicated, loving person that I know. She has a special gift for helping people transform their lives!
Allissa
Jacqui Showed Me How We Sabotage Ourselves
Jacqui Bryan does a great job with humor conveying how we sabotage ourselves into thinking how just one bite or one more cookie won’t really affect our weight. I knew way too many of those sabotaging thoughts but didn’t realize how easily I used them. Like many, I have lost weight before, but Jacqui helped me approach it correctly!
Sue
How Can I Help?
Inflammation-Related Conditions
Digestive
concerns
Stress
Insomnia
Skin breakout
Exhaustion
Anxiety
Mood swings
Body aches
GI distress
Brain fog
Cognitive function
Autoimmune Conditions
Hashimoto’s
Graves
Celiac
Arthritis
Addison’s
Lupus
PCOS
Sarcoidosis
Rheumatoid arthritis
Thyroid issues
Allergies
Chronic Conditions
Diabetes
Heart disease
Cancer
Hypertension
High cholesterol
Blood sugar imbalance
Osteoporosis
Weight Challenges
Obesity / weight loss
Emotional eating
Blood sugar balance
Mindful eating
Other Conditions
Hormone imbalance
Arthritis
Compromised immune system
Liver toxicity
Prevention
Poor athletic performance
When we work together, we’ll focus on a holistic approach to your health. We’ll explore anti-inflammatory living, implementing strategies to reduce inflammation and promote healing. Recognizing the power of mind over body, we’ll work on behavioral change, modifying habits to support your health goals.
Stress management is equally important, so we’ll establish techniques to help you navigate life’s pressures and maintain balance, keeping in mind that everything
is connected. We’ll also pay close attention to your body’s systems, supporting them so they work together harmoniously, creating an environment where health can thrive.
Frequently Asked Questions
While I don’t directly bill insurance, I will provide you with coded billing receipts which you can submit to your insurance company for possible reimbursement. You can also use your Flexible Spending Account (FSA) or Health Savings Account (HSA) to cover our sessions.