Personalized 1-On-1 Services

Take health in your hands

Take Your Health into Your Hands

Maybe you’ve been diagnosed with a chronic disease—or you’re on your way—and you want to improve your quality of life. Perhaps you’ve been told that a medication change will be necessary if your health doesn’t improve. Or maybe you’ve simply been feeling “off.”

When you work with me 1-on-1, we’ll get to the root of the problem and find a way to solve it. If you’re struggling to manage a health condition—obesity, diabetes, hypertension, hormone imbalance, anxiety or depression, an autoimmune disorder, or even cancer—I can help. Even if you’re an athlete dealing with inflammation-related setbacks like swelling, aches, pains, and slow recovery times, my Whole Health Sessions can help you overcome challenges and maximize your performance. Together, we’ll chart a better health journey, helping you live a more balanced and fulfilling life.

Build a Healthier Life

We’ll address your individual health concerns and empower you to take simple steps toward better health. We’ll explore the keys to a preventative lifestyle that safeguards your well-being and encourages vitality. You’ll learn how to make the right changes for your body. I’ll also give you the tools and resources to make those changes stick.

You can expect to experience enhanced energy levels, fewer aches and pains, and the ability to sleep restoratively, waking up refreshed each morning. This isn’t just about short-term gains; it’s about making sustainable changes that boost your health and wellness in the long term. By aligning your habits with your health goals, you’ll be setting the stage for graceful aging—and a vibrant future.

Build a healthier life
WORK WITH ME ONE-ON-ONE

Health In Motion Package

Jacqui-Bryan Service Page

1.

You’ll begin your transformation by sharing your personal health story. This important step will help me understand what you’ve been experiencing—and provide the foundation for a wellness plan designed with you in mind.

2.

Next, we’ll explore the specifics of any health conditions you may have. Together, we’ll identify the root causes and explore factors like nutrition, medication, and lifestyle—the elements that can significantly alter the course of your health journey for the better.

3.

Once we’ve gathered all the necessary insights, we’ll create a clear, concise plan. This plan will focus on the 8 Core Factors, a holistic approach that incorporates all aspects of your health and well-being. The goal is to restore your health, enhance the outcomes of any medical treatments you’re undergoing, and ultimately help you feel better again.
This is a comprehensive package that lays the foundation that will lead to better health in the short term, equipping you with the knowledge you need to live a healthy lifestyle… and setting you in the right direction on your journey toward taking control of your health.

Now Accepting New Clients

Hear What My Clients Have to Say

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I Am Fortunate to Have Met Jacqui

I attended a workshop where Jacqui shared her intimate cancer story. She talked about how she analyzed herself and identified stressors, then found innovative solutions to eliminate them. I came out of the workshop feeling refreshed and with a new perspective on life. I am fortunate to have had the opportunity to meet her.

Diana
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Jacqui Helped Me Become the Person I am Today

I have gone from weighing 203 pounds to 159 pounds. She has helped me believe in myself and helped motivate me to take time for me and to never give up. Jacqui is the most caring, dedicated, loving person that I know. She has a special gift for helping people transform their lives!

Allissa
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Jacqui Showed Me How We Sabotage Ourselves

Jacqui Bryan does a great job with humor conveying how we sabotage ourselves into thinking how just one bite or one more cookie won’t really affect our weight. I knew way too many of those sabotaging thoughts but didn’t realize how easily I used them. Like many, I have lost weight before, but Jacqui helped me approach it correctly!

Sue

How Can I Help?

Inflammation-Related Conditions

Digestive
concerns

Stress

Insomnia

Skin breakout

Exhaustion

Anxiety

Mood swings

Body aches

GI distress

Brain fog

Cognitive function

Autoimmune Conditions

Hashimoto’s

Graves

Celiac

Arthritis

Addison’s

Lupus

PCOS

Sarcoidosis

Rheumatoid arthritis

Thyroid issues

Allergies

Chronic Conditions

Diabetes

Heart disease

Cancer

Hypertension

High cholesterol

Blood sugar imbalance

Osteoporosis

Weight Challenges

Obesity / weight loss

Emotional eating

Blood sugar balance

Mindful eating

Other Conditions

Hormone imbalance

Arthritis

Compromised immune system

Liver toxicity

Prevention

Poor athletic performance

When we work together, we’ll focus on a holistic approach to your health. We’ll explore anti-inflammatory living, implementing strategies to reduce inflammation and promote healing. Recognizing the power of mind over body, we’ll work on behavioral change, modifying habits to support your health goals.
Stress management is equally important, so we’ll establish techniques to help you navigate life’s pressures and maintain balance, keeping in mind that everything
is connected. We’ll also pay close attention to your body’s systems, supporting them so they work together harmoniously, creating an environment where health can thrive.

Frequently Asked Questions

While I don’t directly bill insurance, I will provide you with coded billing receipts which you can submit to your insurance company for possible reimbursement. You can also use your Flexible Spending Account (FSA) or Health Savings Account (HSA) to cover our sessions.

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Let’s Get Started

Whether your symptoms or conditions are brand new or you’ve been wrestling with them for a long time…
I want to reassure you that you have more power to change your health than you may know.
Let’s connect and discuss how I can help.