Jacqui Bryan  - Whole Health Educator™ Advocate & Coach






                            Events 
      
Please join me for my next event!

Scroll down page to learn about exciting workshops in your area!








~Jacqui presenting
Living An Anti Inflammatory Life
Westford, MA November 2016
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October 26th, 2017
(Just in time for Halloween)


Sugar the Anti~Nutrient

~Discover the NEW science about why sugar is so addicting
~Explore the critical impact sugar consumption has on your body
~Learn the connection between sugar & obesity, heart disease, diabetes & more
~Address your love/hate relationship with this white substance
~Implement effective strategies to get your sweet tooth back in control



This 75 minute workshop will be held at

The NH Room,
1 NH Ave, Portsmouth, NH
6:15-7:30 PM
Fee: $30


R.S.V.P: Seating is limited, reservation is required. To reserve your spot for
 
Sugar the Anti~Nutrient

please sign up below or write EmailMe@JacquiBryan.com to arrange
another payment option. Thank you!









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November 9th, 2017

Sugar the Anti~Nutrient

~Discover the NEW science about why sugar is so addicting
~Explore the critical impact sugar consumption has on your body
~Learn the connection between sugar & obesity, heart disease, diabetes & more
~Address your love/hate relationship with this white substance
~Implement effective strategies to get your sweet tooth back in control

Dedham Country and Polo Club
124 Country Club Road
Dedham, MA 02026 
6:15-8:30PM


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November 15th & December 7th

CHEW ON THIS

A  Holistic approach based in Science,
that will hit you… right in the GUT


~What are the root causes of digestive illness ?

~What does gut health have to do with inflammation, weight management, depression, heart disease and cancer ?

~Why so many struggle to lose the muffin top, even though they
exercise and eat well ?

~What is a “Gut Brain” ?

2 Locations


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November 15th, 2017

Unitarian Universalist Church of Worcester
90 Holden Street
Worcester, MA 01606
6:30-8 PM 

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December 7th, 2017

Rumford, RI 

Registration with be posted soon

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Weekly Whole Health Classes
These ongoing classes meet Monday's in Portsmouth, NH & are available live or recorded on line.





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What Has Happened So Far This year?



Below Are Past Events of 2017

Events can be scheduled upon request please write Jacqui at EmailMe@JacquiBryan.com

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A 6~week revolutionary approach to permanent weight loss

Train Your Brain to Think Thin       


Change the fundamental way you think about food, eating and yourself

Challenge your everyday self-defeating beliefs that cause failure and replace them with positive, more realistic beliefs

Experience the support of a safe, encouraging environment that can sustain your motivation to lose weight and maintain your weight loss.

Develop the skillset to stick with any nutritious eating plan of your choice

Receive a copy of the Beck Diet Solution Workbook

 
Based on the “Beck Diet Solution” by Judith S. Beck, Ph.D., facilitated by medical professional Jacqui Bryan who is a Registered Nurse, nationally recognized Whole Health Educator Advocate & Coach with a Master of Science Degree in Health Communication from Tufts University School of Medicine.  As an author, writer and professional speaker, she has been featured in the New England Cable News TV series on health coaching, has written for Weight Watchers International Ambassadors and conducts CoachClinics offered by the National Society of Health Coaches across the United States. Visit JacquiBryan.com for more information.

     
    6~Interactive workshops held on Wednesday


    January 11, 18, (No Class on 1/24), February 1, 8, 15 & 22


Time: 6:15-7:45 PM       Cost: The fee for the workshop is $250


Location: Pease International Tradeport,

1 New Hampshire Avenue, Portsmouth, NH. IOS Business Center

(1 floor, middle building, across from café)

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ARM YOURSELF & FIGHT DISEASE


Join two leading experts in their field, as they share their experience and knowledge. Learn how to take charge of your health and prevent disease.


On January 25th, 2017,  Lindsey Carmichael, MPH  and Jacqui Bryan, RN, MS, CHC, WHE, are combining forces to deliver an interactive workshop that will inform, educate and inspire you to make necessary changes in your life to improve your health.



This two & half hour workshop (includes Q & A) will be held at
The Wentworth By The Sea Country Club
60 Wentworth Road, Rye, NH 03870

            Lindsey will be presenting her program "Healthy Home, Healthy You"
                                                              and
          Jacqui will be presenting her program "Living An Anti-Inflammatory Life".

"Healthy Home, Healthy You"


Develop an understanding of harmful chemicals found in every day household products
Learn strategies for reducing exposure to harmful chemicals, room by room
Identify safer products and where to source them locally
Create a plan for creating a healthier home environment
 
"Living An Anti-Inflammatory Life"


Understand the role of the immune system and health
Learn the root causes of the inflammatory process
Discover the positive and negative effects of inflammation
Identify common health behaviors that can sabotage health
Learn about the connection between weight and inflammation
Discover lifestyle changes that will immediately improve your well being

About the Speakers
















































Lindsey Carmichael graduated with a bachelor’s degree from the University of Vermont in English and earned a master’s degree from the University of New Hampshire in Public Health. She is the author of the book,
Greening Your Family,
a shopper’s guide to identifying safer food, personal care and cleaning products. Lindsey has worked in the healthcare field for fifteen years and is a frequent speaker about healthy ‘green’ living.

















































Jacqui Bryan who is a Registered Nurse, nationally recognized Whole Health Educator
Advocate & Coach with a Master of Science Degree in Health Communication from Tufts University School of Medicine.
 
As an author, writer and professional speaker, she has been featured in the New England Cable News TV series on health coaching, has written for Weight Watchers International Ambassadors and conducts
CoachClinics offered by the National Society of Health Coaches across the United States.

R.S.V.P: Seating is limited, reservation is required. To reserve your spot for
 
Healthy Home, Healthy You    &   Living An Anti-Inflammatory Life

please sign up below or write EmailMe@JacquiBryan.com

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 KnowStress

   A holistic & scientific approach to understanding & dealing with stress                      


A bit about stress, your body is hard-wired to react to stress in ways meant to protect you against threats from predators and other aggressors. Such threats are rare today, but that doesn't mean that life is free of major stressors. These stressors can have a negative influence on our mood, sense of well-being, behavior, and health. Studies have implicated stress in several conditions such as hypertension, obesity, diabetes and cancer.

Stress can be a positive force, motivating you to perform well at your job or helping you to respond quickly to a car cutting you off in traffic. Stress engages your natural alarm system called the “fight or flight” response. Scientific studies indicate that if you experience stress over a prolonged period (chronic stress), there could be serious consequences for your health.

Participants in Know Stress  workshop will:


Discover why stress affects our mood, energy, self-esteem & health.

Understand how to identify stressors in your life.
 
Learn how to melt “Iceberg Stress”

Learn what happens to your body when exposed to prolonged stress.

Build your own personal plan to deal with stress and find balance.

 
The Know Stress Program was written and will be presented by medical professional Jacqui Bryan who is a Registered Nurse, nationally recognized Whole Health Educator Advocate & Coach with a Master of Science Degree in Health Communication from Tufts University School of Medicine.  As an author, writer and professional speaker, she has been featured in the New England Cable News TV series on health coaching, has written for Weight Watchers International Ambassadors and conducts CoachClinics offered by the National Society of Health Coaches across the United States. Visit JacquiBryan.com for more information.


     75 minute Interactive workshops on Tuesday January 31, 6:30-7:45 PM

     The fee for the workshop is $30 and will be held at

     CJ Physical Therapy &Wellness, 53B Green Street, Portsmouth, NH
      

     R.S.V.P: To reserve your spot register below or write me at EmailMe@JacquiBryan.com

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     Living An Anti-Inflammatory Life 



Understand the role of the immune system and health
Learn the root causes of the inflammatory process
Discover the positive and negative effects of inflammation
Identify common health behaviors that can sabotage health
Learn about the connection between weight and inflammation
Discover lifestyle changes that will immediately improve your well being

Presented by Jacqui Bryan

Dedham Country and Polo Club
124 Country Club Road
Dedham, MA 02026 


February 16th, 2017 at 6:15 PM


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CHEW ON THIS

A  Holistic approach based in Science,
that will hit you… right in the GUT


~What are the root causes of digestive illness ?

~What does gut health have to do with inflammation, weight management, depression, heart disease and cancer ?

~Why so many struggle to lose the muffin top, even though they
exercise and eat well ?

~What is a “Gut Brain” ?

May 3rd, 3017

Eastern Yacht Club,
47 Foster Street, Marblehead, MA 6-8PM


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CHEW ON THIS

A  Holistic approach based in Science,
that will hit you… right in the GUT


~What are the root causes of digestive illness ?

~What does gut health have to do with inflammation, weight management, depression, heart disease and cancer ?

~Why so many struggle to lose the muffin top, even though they
exercise and eat well ?

~What is a “Gut Brain” ?

First Parish Church,
Duxbury, MA 6:30-8 PM


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June 1st

Live Heart Smart


North Country Health Consortium
Mountain View Grande Resort 
Whitefield, NH
10-2PM


"Living An Anti-Inflammatory Life"

11-12 PM

Understand the role of the immune system and health
Learn the root causes of the inflammatory process
Discover the positive and negative effects of inflammation
Identify common health behaviors that can sabotage health
Learn about the connection between weight and inflammation
Discover lifestyle changes that will immediately improve your well being

&

Move Your Cheese

1-2PM

Understand the role behaviors play in disease progression
Explore ambivalence to change
Learn strategies to stick with any health behavior change
Build a plan for lasting change


603-259-3700
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June 28th

This Event Is SOLD Out
 A 2nd Presentation will be on July 12th
To register for July 12th see below



CHEW ON THIS

Understanding NEW Discoveries of the Microbiome...

A  Holistic approach based in Science,
that will hit you… right in the GUT


~What are the root causes of digestive illness ?

~What does gut health have to do with inflammation, weight management, depression, heart disease and cancer ?

~Why so many struggle to lose the muffin top, even though they
exercise and eat well ?

~What is a “Gut Brain” ?

Wentworth By The Sea Country Club
60 Wentworth Road
Rye, NH 03870
6:30-7:45 PM

$30




























Check out this Seacoast News Article about Chew On This
 
Register below or write Jacqui at EmailMe@JacquiBryan.com

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July 12th

CHEW ON THIS

Understanding NEW Discoveries of the Microbiome...

A  Holistic approach based in Science,
that will hit you… right in the GUT


~What are the root causes of digestive illness ?

~What does gut health have to do with inflammation, weight management, depression, heart disease and cancer ?

~Why so many struggle to lose the muffin top, even though they
exercise and eat well ?

~What is a “Gut Brain” ?

Wentworth By The Sea Country Club
60 Wentworth Road
Rye, NH 03870
6:30-7:45 PM

$30

If you prefer to pay by check please make payable to:
An Apple A Day Communications, PLLC
51 Wentworth Road, Rye, NH 03870
Your seat will be held when your check is received. Thank you!

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September 19th, 2017


Sugar the Anti~Nutrient

~Discover the NEW science about why sugar is so addicting
~Explore the critical impact sugar consumption has on your body
~Learn the connection between sugar & obesity, heart disease, diabetes & more
~Address your love/hate relationship with this white substance
~Implement effective strategies to get your sweet tooth back in control



This 75 minute workshop will be held at

First Parish Church,
Duxbury, MA 6:30-8 PM


^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^
September 27th, 2017


TAKE CHARGE OF YOUR HEALH
 &
FIGHT DISEASE

Join two leading experts in their field, as they share their experience and knowledge. Learn how to take charge of your health and prevent disease.


On September 27th, 2017,  Lindsey Carmichael, MPH  and Jacqui Bryan, RN, MS, CHC, WHE, are combining forces to deliver an interactive workshop that will inform, educate and inspire you to make necessary changes in your life to improve your health.

This two & half hour workshop (includes Q & A) will be held at
The NH Room,
1 NH Ave, Portsmouth, NH
6-8:30 PM
Fee: $40

            Lindsey will be presenting her program "Healthy Home, Healthy You"
                                                              and
          Jacqui will be presenting her program "Living An Anti-Inflammatory Life".


"Healthy Home, Healthy You"


Develop an understanding of harmful chemicals found in every day household products
Learn strategies for reducing exposure to harmful chemicals, room by room
Identify safer products and where to source them locally
Create a plan for creating a healthier home environment

 
"Living An Anti-InflammatoryLife"


Understand the role of the immune system and health
Learn the root causes of the inflammatory process
Discover the positive and negative effects of inflammation
Identify common health behaviors that can sabotage health
Learn about the connection between weight and inflammation
Discover lifestyle changes that will immediately improve your well being


About the Speakers




Lindsey Carmichael graduated with a bachelor’s degree from the University of Vermont in English and earned a master’s degree from the University of New Hampshire in Public Health. She is the author of the book, Greening Your Family, a shopper’s guide to identifying safer food, personal care and cleaning products. Lindsey has worked in the healthcare field for fifteen years and is a frequent speaker about healthy ‘green’ living.






Jacqui Bryan who is a Registered Nurse, nationally recognized Whole Health Educator Advocate & Coach with a Master of Science Degree in Health Communication from Tufts University School of Medicine.  As an author, writer and professional speaker, she has been featured in the New England Cable News TV series on health coaching, has written for Weight Watchers International Ambassadors and conducts CoachClinics offered by the National Society of Health Coaches across the United States.



R.S.V.P: Seating is limited, reservation is required. To reserve your spot for
 
Healthy Home, Healthy You    &   Living An Anti-Inflammatory Life

please sign up below or write EmailMe@JacquiBryan.com